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  • What To Eat To Lose 10 Pounds In A Week

    Fast and healthy weight loss goes hand by hand with eating fruits, especially apples, grapefruit, oranges, watermelons, pineapples and pretty much every fruit you can think off, except bananas. Your weight often fluctuates within 24 hours due to changes in the amount of fluid your body carries. A salty meal and menstrual hormones can cause you […]